Mac Gray
Board Certified Natural Wellness Practitioner &
Certified Somatic Mind-Body Practitioner
Mac Gray is a compassionate wellness practitioner who created Deeply Rooted Wellness & Massage from a simple belief: people deserve care that looks deeper than symptoms alone.
Known for a warm, calming presence and whole-person approach, Mac supports clients navigating stress, burnout, hormone imbalances, fatigue, emotional heaviness, nervous system overwhelm, and the everyday challenges that can leave people feeling unlike themselves.
Mac’s work blends holistic wellness guidance with somatic and introspective approaches that help clients reconnect with their body, release stored tension, and feel more grounded from the inside out. Sessions are designed to be supportive, personalized, and deeply restorative—not rushed or surface-level.
Mac also has a heart for families, offering gentle pediatric wellness support and practical guidance for parents seeking a more holistic path for their children.
Whether you are looking for support with hormone wellness, primary wellness concerns, nervous system balance, or a deeper mind-body reset, Mac creates a space where you can feel seen, supported, and empowered in your healing process.
You don’t have to carry it all alone. Healing can begin here.
Words from Those I've Supported
My son had always struggled socially and had a hard time making friends. After only a few visits with Mac, along with the herbal and flower essence support she recommended, we began seeing real changes. His teacher even called me to share how different and engaged he had become. The most meaningful moment was when my son told me he finally felt more in control of his emotions. I’ll always be grateful."
— Parent of Pediatric Wellness Client
"After pregnancy, I felt overwhelmed by anxiety, depression, grief, and emotions I didn’t know how to carry. I was becoming short with my husband and didn’t feel like myself anymore. Working with Mac through herbal support and somatic sessions was life-changing. Within only a few visits, I felt calmer, more in control of my emotions, and like myself again. It changed not only how I felt—but how I showed up in my life and marriage."
— Women’s Wellness & Somatic Mind-Body Balance Client
I first came to Mac for somatic support because I knew unresolved stress and old pain were deeply tied to my substance use. That work helped me begin letting go of things I had carried for years. After getting sober, I expected my body to bounce back quickly—but it didn’t. I was dealing with recurring urinary issues, elevated blood pressure, a racing heart, and constant stress. Mac took a whole-person approach that made me feel seen instead of judged. Through different holistic methods and consistent support, I finally began feeling calmer, stronger, and more like myself again."
— Men’s Wellness Client
I wanted a more holistic path for my children but still needed someone knowledgeable and grounded to guide me. When my daughter developed ear discomfort and a cough, Mac walked me through everything with such care—what to watch for, when to seek urgent care, and gentle herbal support options. My daughter improved quickly, and I felt empowered instead of panicked. Since then, Mac has become a trusted part of our family’s wellness journey."
— Family Wellness Client
I originally came to Mac for persistent sciatic pain and hip tension that had been affecting my daily life. I had already done therapy over the years and believed I had worked through much of my past grief. But through our sessions, something finally clicked—I realized my body was still carrying what my mind thought it had healed. Through somatic work and supportive touch-based sessions, I became calmer, more emotionally resilient, and experienced a level of healing I didn’t expect. As I released years of guarding and tension, my sciatic pain gradually began to ease as well."
— Somatic Mind-Body Balance Client
"After a difficult birth, both my baby and I felt unsettled. I was carrying sadness, exhaustion, and emotions I didn’t fully know how to process, while my baby struggled to settle and sleep through the night. Working with Mac was such a gentle turning point for us. Through talking things through and calming somatic holds, I felt more grounded and connected, and my baby began sleeping peacefully for longer stretches. For the first time, I could truly enjoy bonding with my baby instead of just surviving each day."
— Mother & Infant Support Client